Posts Tagged ‘healing’

Morning Rituals for a Happy Day: Ritual 2: Listen to something inspiring

During coffee appreciation bliss, I like to listen to something inspiring.  I most often go to YouTube channel – Abraham Hicks – and listen to a Rampage of Appreciation or tune into one of their daily offerings.  Sometimes I listen to a chant, a TED talk, an Arcturian download, a song – it doesnt matter

  • July 15, 2012
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Morning Rituals for a Happy Day: Ritual 3 Move & Breathe

Welcome back!  So Ive had my coffee bliss, listened to something inspirational, now I’m ready to ‘jump’ out of bed and really get moving into my day.   Now, I just move and breathe more deeply, this might be a few gentle stretches – stretch up deep breath in, stretch down deep breath out. If

  • July 14, 2012
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