Archive for July, 2012

Morning Rituals for a Happy Day: Ritual 2: Listen to something inspiring

During coffee appreciation bliss, I like to listen to something inspiring.  I most often go to YouTube channel – Abraham Hicks – and listen to a Rampage of Appreciation or tune into one of their daily offerings.  Sometimes I listen to a chant, a TED talk, an Arcturian download, a song – it doesnt matter

Morning Rituals for a Happy Day: Ritual 3 Move & Breathe

Welcome back!  So Ive had my coffee bliss, listened to something inspirational, now I’m ready to ‘jump’ out of bed and really get moving into my day.   Now, I just move and breathe more deeply, this might be a few gentle stretches – stretch up deep breath in, stretch down deep breath out. If

Morning Rituals for a Happy Day: Ritual 4 – Shower Time!

See how Im turning these daily routines into morning rituals – its all a matter of perspective!  We all take a shower every morning, so why not create an opportunity for health and happiness!   In the Kundalini yoga tradition, starting the day with a cold shower is part of the daily Sadhana (daily yoga

Visit Us On Facebook

Soulistic Holistics Hawaii
Acupuncture & Biofeedback Therapy

Kaneohe Pain Relief Center
45-696 Kamehameha Hwy
Kaneohe, HI 96744

Acupuncture & Biofeedback Therapy